As you probably already noticed, the loss of a small amount of hair during the washing of the head is quite normal. However, if this happens regularly (the hair remains on the comb after each comb or on the pillow) – it is worth considering. And if you are wondering why your head of hair is thinning (and the reasons for that may be very different), you can get acquainted with the useful tips that we gave.
Possible causes of hair loss
Telogenogenic hair loss
It is also known as alopecia, which appears due to various causes, among them – the consequences of pregnancy, a serious operation, a fat burning diet, a stressful situation or taking some medications. All this can cause a loss of a fairly large amount of hair, which can last from six weeks to three months.
Diseases or heredity
In many cases, hair loss is due to the fact that the mother or father is the bearer of the gene that affects the baldness. Most people who have it begin to notice hair loss even before the age of twenty. In this case, it is necessary to contact a specialist doctor to take the appropriate course of treatment as soon as possible and stop this process.
Most patients suffering from hypothyroidism are women, they are more prone to hair loss, since the thyroid gland is responsible for their growth. To make sure that the reason for this, the doctor will conduct a survey, the results of which will be prescribed treatment.
In the world there are about one and a half million people suffering from this disease, most of them are women. It is an autoimmune disease that affects healthy tissues and cells. One of the symptoms is profuse hair loss and discomfort in the scalp, as well as fever, pain and swelling of the extremities, anemia and chest pain.
Polycystic ovary syndrome
This disease begins because of hormonal failure, can not cause symptoms and begin to develop from eleven years old, at this age the ovaries produce a large number of male hormones. The most common symptom is profuse hair loss, accompanied by their increased growth in other parts of the body.
Of course, the causes of hair loss are many, but you also need to know how to solve this problem and contact your doctor as soon as possible. In addition, to achieve an instant and lasting effect, you need to follow a series of recommendations.
How can we prevent hair loss?
It is very important that the hair remains well moisturized. As is known, most of our body consists of water, so you need to drink it daily in sufficient quantities, thus avoiding a number of problems, including hair loss.
To maintain healthy hair, it is important to observe proper nutrition, exercise, sleep at least eight hours a day.
A good massage once a week
To stimulate hair growth and prevent their loss, it is necessary to maintain a healthy scalp state by massage with olive, coconut oil or jojoba oil once a week, before going to bed.
Avoid means that harm the scalp
If you have a lot of hair loss or you want to prevent this problem, the best way is to reduce the use of a curling iron and a hair dryer that overdry the hair and scalp.
Among other tips: for hair it is harmful to long to be taken in the tail or braided in a braid, especially if the hair is wet, it is better to try, as often as possible, to dissolve them. Try to use high-quality products for hair care: shampoo and conditioner should contain vitamins A, B, C and E. This will help you keep your hair dense and healthy and, of course, avoid falling out.