The skin of the hands suffers from being in difficult climatic conditions, performing certain types of work, consuming products harmful to the skin, etc. When there are cracks, then it is not just a cosmetic problem. If this symptom is left untreated, the condition may worsen.
We will tell you about the natural remedies for the skin of hands and creams that you can cook at home, they will help you not only to get rid of cracks, but also to remove redness, itching and eliminate many other problems that arise with the skin.
Products that improve blood circulation
These products have truly effective healing properties. They stimulate active circulation, which has a beneficial effect on the skin condition of the hands.
- Garlic: It is usually recommended to eat raw garlic, but you can also take Tibetan tincture of garlic.
- Chili pepper: add a pinch of hot chili pepper to your dish, but be careful with the dosage, as the level of receptivity of the digestive system to each person’s acute is individual.
- Ginger: ginger also refers to spicy foods, but still it is not as hot as pepper. He is eaten candied, rubbed, brewed as a brew, etc.
- Chestnut honey: all kinds of honey are considered medicinal, but different types of honey have different properties. So, chestnut honey helps to improve blood circulation.
In addition, it is necessary to reduce salt intake, as it dehydrates the skin and makes it less lively and attractive.
Remember that basically the skin is nourished with vitamins A, C and E.
Among the minerals, selenium is the most important for the skin, especially in combination with vitamin B6. This vitamin should be taken as a food supplement in the morning, because at night it can disturb sleep. Vitamin B6 is also found in whole grains. Silicon provides the elasticity of the skin, necessary to protect the skin from harmful manifestations of the external environment.
This plant has many healing properties, applicable for the treatment of various diseases. One of these properties is the delivery of oxygen to the extremities, which helps improve blood circulation. So, taking ginkgo biloba should significantly improve blood circulation in the hands. Ginkgo biloba can be taken as infusion or oily extract (extract) at least three times a day for three months. Next, you should take a break for several weeks or months, if necessary, the course can be repeated.
This bush-shaped plant has a healing effect, that is, it helps to maintain the integrity of the tissues, dry the wounds, relieve pain from burning, etc. Witch hazel can be taken orally in the form of infusions and extracts, apply lotions from the infusion, and apply to the skin essential oil.
The bark of this tree has important properties for protecting the skin and can be used both internally and externally.
Homemade ointment from rose and lemon
You can at home make a natural ointment, which will contain no harmful substances and which will be much cheaper:
Soak for a week in 300 milliliters of olive oil, 20 grams of rose petals and 5 grams of lemon zest. After the resulting mass has settled, strain it. Store the ointment in a dark and dry place. We advise you to apply the ointment on the areas that require care, twice a day.
Aloe vera gel with hips
Preparation of this tool will not be difficult. Mix aloe vera gel, purchased at the place of sale of cosmetic products or cooked at home, with rose hip oil. Both plants have a nutritional and regenerative effect. The resulting mixture will also help you smooth out wrinkles.
Contrasting baths for the skin of hands
Undoubtedly, the most economical and effective way to improve blood circulation in the hands – do in the home contrasting hands for the hands. Take two containers, fill one with hot water, the other with cold water, lower your hands alternately: keep hands in cold water for 15 seconds and in hot water for 30 seconds. The procedure should last at least five minutes. Last, your hands should always take a bath with hot water. Then gently blot your hands with a towel, if you want, you can anoint the hands with natural ointments prepared by you, you can also use olive or sesame oil.
Homeopathy is an integral part of modern medicine and uses natural beneficial agents that have no side effects and contraindications.
Homeopathic remedies containing the active substance Calcium Fluoratum 6CH, provide skin elasticity.
If the cracking of the skin becomes chronic, then Petroleum 6CH will help you.
If cracks on the hands border the yellow crust, then try to use homeopathic graphite 6CH.
Homeopathic preparation takes three granules under the tongue three times a day, taking tablets should not be confused with meals and sharp menthol tastes (chewing gum, toothpaste). The course of taking tablets is designed for 3 – 6 months.